Double Portion Inspiration

The boys are wrestling, running, and screaming in the house often during Summer. Most of the screaming comes from their constant disappointment while playing Fort Nite. I find it hard to THINK when noise levels are high. Come to think of it - WHEN was the last time I had the opportunity to think? The world is moving so fast. In just a month the kids will be back in school. There are many unnecessary items that fight for our attention. If we get a moment to ourselves, we don't sit in silence and think. NO we reach for our the tv, Neflix or our phone to see the latest notification or email that came into our inbox. A red traffic light, in 2018, isn't time to think either. It's now time to scan email, buy a pair of shoes, respond to a text, turn on the music or apply makeup. WHEN was the last time YOU had the opportunity to think? Carving out space to think is important for our mental health. It is very tempting to use a silent moment to peruse through social m

Most Saturday's I wake up early and head to the trail for a 6 mile walk with my dear friend. We always seem to cry, pray and laugh together. We pray for each other, our families, and just life in general. A few Saturday's ago, my heart was heavy and I was overwhelmed by life. We were walking and talking but my mind kept drifting back to my worries. My mind was anxious and I couldn't even focus on what she was saying. Instead of holding it in, I was transparent and shared my concerns and situation. Even though she's walking through her own difficult situations, she immediately started to pray for me. Those few moments of prayer provided encouragement and a renewed strength. A weight was lifted off my shoulders. My perspective changed and I moved from anxious thoughts to grateful thoughts. I realized in a deeper way that: prayer always works prayer in partnership with others is a mighty weapon The results you're looking for aren't always i

I am thrilled that the holiday week is upon us. Today is Canada Day and on Wednesday (July 4th) the United States will celebrate our independence. Our freedom as a country. July 4th is such a celebratory holiday where the day is long and the grills are wafting some incredible aromas in the air. People happily stay up late for fireworks and holiday shenanigans with friends and family. BAD NEWS : I try to look at the news daily for edification on the latest events. This year I'm realizing there is so much I don't recognize about our country. The constant bickering on the news really, I mean REALLY upsets me. People no longer take the time to research the facts of a story. Water cooler discussions at work have turned UGLY. Many are just a passionate imitation of what they see on the nightly news. I don't recognize why people love a political party more than their love of GOD and country. The human spirit is alive and well if you open your eyes to see it . The news